Thursday, May 24, 2012

Lunch and Quick Circuit

Lunch today consisted of my favorite salad

Salad mix, cut up carrots, shredded cheese and free thousand island dressing. After I finished this little beauty I ate up some of the leftover mac and cheese from dinner last night. I could've eaten the entire bowl and licked it clean but I stopped myself! In case you didn't know, mac and cheese is my favorite food in the entire world...just sayin!

After lunch, I headed down to the basement gym to get my workout on! I alternated walking and sprinting on the treadmill to warmup for 20 minutes. Then I did a quick little circuit

  • Leg lifts
  • Surfer girls
  • Squats
  • Lunges
  • Bicep curls

It was a nice quick little workout since I will probably be completing a circuit workout tonight at work!

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