Thursday, November 22, 2012

The Last Run

Well, this is it! My 5K race is on Saturday so today was my last opportunity to get a run in. Although I hadn't gotten through all the other runs I decided to finish up with the last run in the program. 

Here is my treadmill stats: 

I'm hoping I'll be able to wing the other .3 miles! 

This is what the workout looked like:

I did slow down and walk a few times...however I did not let myself walk for more than a minute at a I'm hoping I'll be able to finish this race on Saturday!

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