Thursday, November 15, 2012

Week 7 Day 1

I just finished todays run- week 7, day 1. Since I'm trying to keep this zero to 5K journey honest as possible I can tell you that today I honestly felt like I wanted to die as I ran. I did NOT want to be running, it was the last thing I wanted to do. I was ready to vacuum the garage that's how much I didn't want to run. But I knew I had to.

Here's what todays run looked like:

5 minute warm up walk
20 minute run
5 minute cool down walk

Did you notice the little inspirational quote on the bottom? "You're running 20 minutes! Isn't it great to know that you are going to reach your goal?" 

Now that I'm done with my run I think the inspiration quote is nice but during my run I wasn't feeling great at all...

Here are the stats:

Only 5 more runs to do- and 8 days to do them. The clock is definitely ticking!

Is anyone working towards a race? How much longer till you reach your goal?

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