Well hopefully this "Lose Those Christmas Pounds Circuit" will help!
LOSE THOSE CHRISTMAS POUNDS CIRCUIT
Start with 20 minutes cardio of your choice
25 reverse crunches
25 regular crunches
20 jumping jacks
30 seconds of plank
repeat circuit 3x for maximum results!
How has your workout plan been going? This is the circuit I did yesterday and so far my plan has been working pretty well. I like the idea of alternating my workouts and having a free day. So far it's been working very well for me! Let me know how you've been doing!