Wednesday, May 29, 2013

Beach Babe DVD Review

I think I mentioned last week that I bought the Beach Babe DVD and I was super excited to try it out. I love the Tone It Up girls and couldn't wait to check out the DVD.

Here are my thoughts about each workout:

Surfer Girl: I love love love this workout. It is so much fun, and at 24 minutes it's a relatively quick workout. I definitely feel sweaty once this workout is over and my abs are in pain which is a good thing! The workout is full of great cardio exercises that also tone. I like to move around when I workout so the combination of squats, jumping, push-ups, etc, keeps it interesting and fun!

HIIT: This high intensity interval training workout is my favorite on the DVD for sure. It is a fast moving cardio workout that makes you exhausted but works so well! This workout flies by since it's only 20 minutes long. It doesn't disappoint with its short time though- you will definitely feel worked out at the end of it!

Bikini Sculpt: This wasn't my favorite workout at all. It was more toning then cardio, and at 40 minutes long I got bored quickly. I prefer to be consistently moving and this workout was just slower and more focused on small areas at a time.

Long and Lean: This is supposed to be an ultimate stretching experience but I was not a huge fan of it. I stretch everyday with the students I teach and my stretching routine works much better for me than this one. I am just not into yoga either so all the yoga positions were weird to me and didn't stretch my body the way I wanted it to. This is a quick 10 minute stretch.

Bikini Abs: At 15 minutes, this workout was HARD. I mean I can't balance on one hand. I just can't. I struggled with this workout, I'm sure that there are different ways to tone your abs, and this is not my favorite at all!

Bikini Booty: I really like this 10 minute workout, it was quick, fun and not too difficult. I don't feel too much pressure on my glutes though!

Summer Arms: I am not a huge arm-workout girl. I use baby weights but I actually really like this workout. Since it's only 12 minutes, it goes by really quickly!

Have you tried the Tone It Up Beach Babe DVD? If not you should check them out on their website, twitter, instagram, Facebook, youtube- they are all over the place and have some awesome workouts! =)

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